Active Adult Wellness Program
Our active adult wellness program looks to bridge the gap between rehab and performance. We are not letting insurance dictate your goals or your quality of life. Often people find themselves discharged from therapy prematurely, experience pain repeatedly on and off, have reached a fitness routine plateau, and simply looking for guidance to improve quality of life.
Movement Quality Assessment
This includes a functional movement screen to assess your movement quality. It assess for muscular imbalances, postural misalignment, joint mobility and stability issues. A complete review of your health and injury history combined with goal setting and suggested corrective exercises will be provided. This assessment is perfect for those seeking a strength and conditioning program to fit your movement quality, group fitness preparation, movement education, and/or performance enhancement.
Private Follow-up Treatment
30 - 60 MINUTES
Private treatment session are designed to target goals and impairments identified during initial assessment.
For appointments or information:
Conditions appropriate for active adult wellness:
Weekend warrior injuries
Improve fitness performance
Acute fitness related injuries